Unlock the Power of Spinal Twists in Vinyasa Yoga!

Investment: $75

*Early Bird Pricing Available Until 2/16: $60

Join our Vinyasa Flow Teacher Trainees for a transformative workshop that focuses on the power of twisting in your practice.

Dynamic Flow: Experience a full power vinyasa practice that integrates invigorating twisting postures.

Anatomy Unveiled: Gain insights into the anatomy and physiology of spinal twists for deeper understanding.

Explore Benefits: Discover how effective twisting enhances digestion, spinal health, and emotional release.

Safe Alignment: Learn techniques to twist safely, maximizing the benefits while minimizing risk.

Connect & Empower: Foster a stronger connection to your body, empowering you to twist with confidence.

All Levels Welcome: Suitable for all yoga students, whether you're new to yoga or looking to refine your practice.

Join us to cultivate strength, flexibility, and a renewed sense of vitality through the power of twists!