BEND BEYOND CLASS OFFERINGS
Our classes are designed to work together to promote total mind and body wellness.
With our holistic system, you’ll have everything you need to live your best life. Whether you need to sweat, recover, move dynamically, focus, have fun, crush an awesome workout, or simply zone out—we’ve got you covered. Our community will welcome and inspire you to give your best on the mat and in life.
-
Original Hot Yoga
ORIGINAL HOT YOGA
90 Minutes
Perfect for beginners and experienced yogis alike, this classic Bikram Yoga class offers a strong foundation for your practice. Awakening the disciplined warrior within all of us, you'll quickly experience the benefits of a peaceful mind and a stronger body.
-
Bend Hot Flow
BEND HOT FLOW
45 or 60 Minutes
For the mindful mover, this dynamic yet deliberate, breath-driven practice seamlessly connects movement and breath through continuous, intentional sequences. With a focus on strength, endurance, and coordination, this class offers both a full-body workout and a moving meditation.
-
Inferno HIIT
INFERNO HIIT
45 or 60 Minutes
Experience a high-energy, low-impact workout based on Pilates principles that will unleash the empowered athlete within you. Focused on core strength, cardio, and body/mind transformation, this full-body session boosts metabolism, enhances strength, and energizes your soul—perfect for any fitness level.
-
Inferno Sculpt
INFERNO SCULPT
45 or 60 Minutes
Strengthen and balance your body with targeted resistance band and light hand weight exercises for a purposeful burn. The committed achiever will thrive in this alignment-based class, using intentional sequencing for maximum results. Walk away feeling powerful and confident in both your body and mind.
-
Bend Hot Yoga
BEND HOT YOGA
60 Minutes
This energizing yet grounding sequence builds strength, balance, and flexibility, leaving you refreshed and ready for the day. With familiar postures from your OHY class, it offers a new perspective for the resilient seeker—blending creativity with structure for guaranteed mind and body results.
-
Beyond Hot Yoga
BEYOND HOT YOGA
60 or 90 Minutes
Ideal for yogis with some hot yoga experience, yet safe for beginners, this class for the intentional explorer evolves from the OHY tradition. It offers posture progression, expanded variations, and individual exploration, cultivating alignment mastery and refined control over body and mind.
-
Inferno Core
INFERNO CORE
45 Minutes
Get ready to shake in this Mat Pilates class, focusing on core strength, mobility, and alignment. With deliberate pacing, you'll build body and mind strength, helping you face challenges with ease. Harness the graceful gladiator within as you lengthen and strengthen your body with a smile.
-
Gentle Bend
GENTLE BEND
75 Minutes
This class offers complete relaxation through slow, passive stretches and deep reflection. Focusing on connective tissue and fascia, this meditative practice promotes flexibility, relaxation, and stillness, leaving you mentally relaxed, blissed out, and centered. Perfect for the mindful alchemist.